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Superfoods and Supplements
For me, a large part of the wellness equation are the foods and supplements I’m putting into my body. These companies offer high-quality products that help me feel and perform my absolute best:
Four Sigmatic
These guys make it easy to reach your greater potential with their nutritionally dense foods. I’ve been using their products as part of my nutrition routine for years now! From the calm offered by a cup of warm, chocolatey Reishi, to the focus a serving of Lion’s Mane brings, each product has a specific purpose and the results are tangible.
A plant-based meal delivery service that prides itself on offering fresh, organic, whole foods that not only support your nutrition goals but also taste phenomenal! As a busy mom, athlete, mom to athletes, and entrepreneur, I’m a repeat Sakara customer because they enable me to eat healthy while maintaining a full schedule.
This company runs on the philosophy that nature provides us with exactly what we need to create true wellness. They keep me coming back regularly with their high-quality health supplements and skincare solutions that are made from only the purest sources.
A women’s health company that creates science-based non-prescription solutions that treat women’s health issues, using ingredients from nature as often as they can to maximize effectiveness and relief. Every product I’ve tried has done exactly what it claims!
A superfood company whose products help you transform your gut health, cardiovascular health, and more. From better sleep, to more energy, to a more balanced mood, they even offer coaching and tracking tools that help you achieve your absolute best health possible!
They make exactly what it sounds like—super amazing coffee! I recommend them because not only do their products taste delicious, they’re also packed with superfoods that help you turn your morning habit into one that supports your overall health and wellness.
This is one of my favorite beverage companies because of their commitment to quality. We all know that tea can be beneficial to our health goals… but when it’s Pique Tea, it gives you that much more of a boost! Their process gives you only the purest ingredients, free from all toxins. I can get behind that.
This product is made by the company HumanN, and it’s one of my favorite health supplements because it does amazing things for my circulation, blood pressure, energy, and stamina (which are all pretty important for us athletes). Plus, it’s free from all major allergens and tastes great!
Beyond food and supplements, there are so many excellent products and services out there that promote my physical, mental, emotional, and social health. These are a few of my favorites:
Joovv
Here’s the basic idea: everyone needs healthy light, but most people don’t get enough and, in fact, get way too much blue light, which negatively impacts sleep and overall health. Joovv is a company dedicated to bringing more red and near infrared wavelengths of light to those committed to health and wellness.
We all know good sleep is one of the cornerstones of deep health, and Eight Sleep brings you the patented technology that makes it possible. I absolutely love my cooling mattress and bed system from them, and can tell a major difference in the quality of my sleep when at home versus when I’m away.
A ring designed to give you all of your pertinent health information at a glance. With 3 scores (sleep, activity, and readiness), you’ll know whether to jump into your busy week, or to rest up in preparation for a possible oncoming cold. Dollar for dollar, this is the best wellness tool I have ever invested in.
I love my rowing machine from Hydrow! It gives me total body fitness in only 20 minutes a day. And, with their library of awesome workouts, it never gets boring. There’s not another at-home workout out there that is as effective as this!
This company provides an ecosystem designed to simplify the major financial transactions in your life (think taxes, mortgages, etc.). They’ve been an invaluable resource to me, and I know they can offer you the same seamless experience.
More and more people are learning the benefit of essential oils, but many still don’t understand the importance of quality! As one of the longest standing oil companies out there, Young Living only offers the highest-quality products to support your physical, mental, and emotional health.
I like to eliminate as many toxins as possible, even from my personal care products. And for clean beauty products and cosmetics, I know I can trust Ilia. They believe in skin that looks like skin, and radiance that comes naturally. That’s a message I can support!
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