Embrace the High Performance Zen Lifestyle

Congratulations on finishing this High Performance Zen course!  It is my greatest hope that it has helped you learn more about yourself and that you will continue on this path for years to come. Self awareness is the key that converts potential to performance and creates sustainable wellness and relationships for life. If you ever have any questions, feel free to reach out to wendy@bebetterwithwendyjones.com . I hope you will stay connected with this growing community of athletes and leaders who look to BE BETTER every day.  

High Performance Zen Tenets:

  • Choose Being over Doing
  • Choose Abundance over Scarcity
  • Choose Love over Fear
  • Choose Optimism over Pessimism
  • Choose Growth over Fixed Mindset
  • Believe there is no shame in needing help.
  • Commit to Recover to Recharge Yourself and BE BETTER for the people in your life. 

This course was made so that you could learn to connect deeply with yourself so that you can feel more, strategize less, and learn to play free on the court and in the game of life.  That process is a daily endeavor filled with joys and challenges.  But in the end, the better you know yourself, the easier it becomes to find confidence, courage and self-love to handle whatever life brings your way.  Always here to help you unlock your potential. 

With love & optimism,